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stickskiHow much threads this summer?
Spssdrinking protein drinks.
SpssCould be the mercury. Either way my pump is increased if i eat alot of tuna
Chron_RabbitIf anything the swelling would be from the creatine you find in red meats, not from the protein...
Spsseating meals with huge protein content like tuna.
SpssTbs i dont really lift at all, just play tennis soccer or inline at the sp. my muscle mass setpoint must be high