I'm surprised i never see anyone complain about this, it's always broken bones and torn ACL's
Anyway I slipped out on a rail and smashed my hip in pretty good and since then every time i fall on that side my hip blows up like I'm smuggling a softball. From what I've read the only solution is to just rest it and give it time to heal. The season is almost over for the east coast so I'm sure it will heal up sooner or later.
Anyone else suffer from this? any thing that helps?