i do tons of mtn biking in the summer along with competitive rugby and soccer so I feel in pretty good shape going into this season.
over the next couple weeks, i'm really gonna concentrate on getting my legs bulked up to see the effects of it on my skiing.
anyways...just do simple things everyday. when i'm watching tv, i do push-ups, crunches, and those things where you lift you legs in the air. i just do a bunch of those during commercials and it really helps!
Building a jib? Need some help or wanna give others some too? Then check out the Build-a-Jib cult by PM'ing RodeoKId