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March, 2024

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Trampoline/Gym for next season?

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thesoloist
Posts: 71 - Karma: 145
now that the season is over for most ppl, time to get ready for next one. I'm planning on doing some trampoline and hitting the gym. Since I'm new to park(Can do all mountain pretty well), what part of body do you suggest that I focus on working? personally I'm thinking core and quads.

Also any tips on hitting trampoline? Never done that before, anything to remember so I don't snap my neck falling? We have one of those SkyZone thing where it's a room of trampoline floor and 30-45degree trampoline side walls.
Apr 3 2013 10:38PM
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stupendous-man
Posts: 8637 - Karma: 13,293
While those skyzone/skyhigh places are fun, the trampolines have less than preferable bounce, look into a gymnastics facility if you want to start trying big tricks.
Apr 3 2013 10:47PM
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edai
Posts: 4983 - Karma: 4,632
Watch all of the videos on these channels that you think pertain to yourself.

Workout Comedy:
https://www.youtube.com/user/BroScienceLife

Mental Workout:
https://www.youtube.com/user/elliottsaidwhat

Physical Workout:
https://www.youtube.com/user/strengthcamp

Trust me bro, you'll be so fucking diesel when you're done with this shit you'll be taking creatine pills like candy.
Apr 3 2013 10:59PM
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thesoloist
Posts: 71 - Karma: 145
Thanks man, like I said I just started park, so all I'm trying is to get used to some air. Any bounce would do for now.
Apr 3 2013 11:10PM
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Mitchell.
Posts: 1650 - Karma: 630
what skyzone do you go to ahah, some of them just plain suck and you can barely get enough bounce to flip around, excluding the foam pit
Apr 3 2013 11:32PM
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*ninja*
Posts: 2108 - Karma: 1,143
Don't waist money on shitty trampolines go to a gym or save up and buy one I love my tramp
Apr 3 2013 11:35PM
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