A Berani flip, (also called a Barani Flip, or Brani flip), is an aerial maneuveur consisting of a front flip and a 180 degree turn (half twist). This trick is performed in number of sports including but not limited to gymnastics, cheerleading, trampoline, and aggressive inline skating. The 180 degree turn is carried out usually halfway through the frontflip.
It is named after Italian circus acrobat and tumbler Alfonso Baroni, who performed the trick around 1881
all these tricks confuse the shit out of me. am i the only one?