Anyone use Creatine?

incredible lack of informed responses in this thread....

i don't think my logic is backwards, i was only stating that creatine gives you more energy to do more reps, so yes i know that creatine allows you to do more reps, but if you don't do those extra reps that it allows than what's the point? although, i don't believe that anyone would just be like "oh i could do 10 but i'm only gonna do five" so i agree with you. when it comes down to it, creatine builds muscle more efficiently, but what the OP has to decide is if he really wants to use it. I suggested whey protein because there is a greater concentration of amino acids in whey then there is in egg or casein. therefore, more amino acids = more muscle built

I did it. Gained a few lbs mostly water weight but i did find that it helped me recover better. i stopped taking it tho becuz its bad for your kidneys. If you do do it you need to cycle it

WASHINGTON DISTRICT OF COLUMBIA REPRESENT

i work out to this

i wish chapelles show was still on. shit was hilarious

BYEEEEAHHHHHH BUDDY!