Basically, what happend was that I was skiing with my mate and we were in some pow+trees and then we came off this drop off. My friend stopped and I just proceeded to pop off the drop off. I landed fine but my friend just kinda skied down behind me and some how he caught the tail of my skis and I washed out. So I'm sitting there on the ground in the pose of a little kid who has to pee really bad. Some how during this whole thing I twisted my knee pretty bad. Only 1 though which was odd.
We were out on a trip so I didn't want to just stop skiing cause we had a whole nother day ahead of us. I just hit up a drug store, got some icy hot and tylenol and manned the fuck up for the rest of the day and the day ahead.
That's what I think the problem was. I shouldnt have kept skiing on it. It still kinda has an ache feeling when I turn my knee. Especially when I swing my legs around for spins and it has been a week already.
Any suggestions on what to do? Or should I just keep icing it on and off.