I am not a doctor, but I believe that if ligament fibers have been stretched to the point where there is laxity, then some of the fibers have been in fact torn. I assume strengthening and flexibility exercises are the solution? Have you been to a doctor?
The contributor to this forum post, their family or associates may hold investments or securities in any of the publicly traded companies being mentioned.
"I resigned from work fifty years ago! And what did I do besides read and write? Climb mountains, ski and make love to a wonderful woman..."