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theres 2 times that i thank god that i had an upwards toe release. one time i landed way too backseat on a fronflip off like an 18-20 foot drop and as soon as i hit snow i could feel the strain on my legs and knees, and then i felt one of my toes come out. definately saved some type of muscle/tendin/cartalige (sp?). as soon as i got up i paid respect to them. the other i was coming off a wallride backseat and came down hard on the tails, both came out. haha my knees thank you rossignol.