Welcome to the Newschoolers forums! You may read the forums as a guest, however you must be a registered member to post. Register to become a member today!

Should I lift every day?

profile picture
Posts: 7415
profile picture
Posts: 2189
profile picture
Posts: 8458
profile picture
Posts: 89
profile picture
Posts: 2189
profile picture
Posts: 4787
profile picture
Posts: 11678
profile picture
Posts: 597
profile picture
Posts: 6521
profile picture
Posts: 479
profile picture
Posts: 2189
profile picture
Posts: 3416
profile picture
Posts: 5608
profile picture
Posts: 3332
profile picture
Posts: 52266
profile picture
Posts: 815
profile picture
Posts: 1032
profile picture
Posts: 9410
profile picture
Posts: 4352
profile picture
Posts: 9410
profile picture
Posts: 2356
profile picture
Posts: 9533
profile picture
Posts: 3707
profile picture
Posts: 6621
profile picture
Posts: 2395
profile picture
Posts: 11965
profile picture
Posts: 5056
profile picture
Posts: 6621
profile picture
Posts: 7403
profile picture
Posts: 1246
profile picture
Posts: 2189
All times are Eastern (-4)