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its easy, stop drinking.
if you see your family getting torn apart because your doing somthing in excess then stop doing it.
just quit cold turkey
if you want a real eye opener to the power of addictions, go to an AA meeting. it is so intense and i am terrified of becoming an alcholic. i saw 2 fully grown men burst out crying because there lives were turned to shit.
I am shocked by your blatant ignorance.