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fuck, that had to hurt i cant imagine dislocating my kneecaps, good luck with the recovery
yeah I’ve done that twice. I took me about 6 weeks to skiing again but only one of my knees were hurt. It sucks because your lateral tendons get stretched out and worse with time. I subluxated (partial dislocation) my knee caps about 8 times last year. So take care of your self and listen to your physical therapist.