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everything i just listed is pretty much both..
i would highly sugest angel by massive attack for a montage/edit.
check out any of swollen members instrumental stuff on itunes
for each of thier albums theyve released, they released the same album but with just the beats.
its pretty sick. id reccomend either deep end, paranoia, or breath. those are thier top 3 best songs IMO
good luck wit the edit bro and have a great season.
post the montage/edit up here on NS when your done wit it so we can all scope it