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when is a good time to start getting in shape?

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Vtsnowski
Posts: 3532 - Karma: 1,152
Like is now a good time to start getting in shape for skiing, or like 2 mounths from now?




Ski Fast and Stay Away From the Trees
Aug 28 2003 3:38AM
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srwinnsuco
Posts: 2943 - Karma: 1,472
dude here is a thought, just stay in shape all the time and you wont have a problem.

'Lifes not a bitch, life is a beuatiful woman'
-Aesop Rock
Aug 28 2003 3:40AM
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dr.awkward
Posts: 1461 - Karma: 26
its always a good time to get in shape. the earlier the better. duh.
Aug 28 2003 3:41AM
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Vtsnowski
Posts: 3532 - Karma: 1,152
sounds good





Ski Fast and Stay Away From the Trees
Aug 28 2003 3:42AM
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Itsbackfliptime
Posts: 18901 - Karma: 75
what you do is eat ALL summer and gain a bunch of wait. Then about 1 month before the season starts work out ALL THE TIME. This will turn all your fat into muscle and you'll be a lean mean skiing macine. Remember ALL THE TIME! or just stay in shape all the time.

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Aug 28 2003 3:42AM
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Vtsnowski
Posts: 3532 - Karma: 1,152
well I'm in pretty good shape right now, no extra weight or any thing. just weak legs




Ski Fast and Stay Away From the Trees
Aug 28 2003 3:43AM
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dave_euler
Posts: 1699 - Karma: 391
tramps build leg strength if you have one
Aug 28 2003 3:47AM
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Vtsnowski
Posts: 3532 - Karma: 1,152
nope dont have one




Ski Fast and Stay Away From the Trees
Aug 28 2003 3:47AM
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acc
Posts: 4122 - Karma: 222
definately always man

SRMC
H3OFilms Teaser
Aug 28 2003 3:48AM
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Ahmets_Brother
Posts: 20283 - Karma: 5,931
inline skating will helop your weak legs

up in arms apperal represent

representin the east
Aug 28 2003 4:44PM
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skimack
Posts: 2458 - Karma: 33
I run cross country in the fall, so getting in shape for the season has never been a problem. Running is good, but it kills your knees, swimming and biking are really good ways to get in shape, and they are low impact.
'I won't be able to vote for like...four more years.' (18 year old Tanner Hall)

'My knee hurts' (Jeff Merat after grinding a lunch table for an hour instead of sitting in the ski patrol shack for his torm mcl and acl which he got earlier that day.)

'It's too bad one piece suits are gay because they're really warm, and when you fall, they keep the snow out.' (Dean Cummings)

'I'm not asking for any help, just mabe for you to get off your ass.'(my dad)
Aug 28 2003 5:26PM
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Airspeed-X
Posts: 1255 - Karma: 14
Tramps are great. I also wakeboard in the summer, it keeps me in shape all year round. Stay in shape all of the time.

-Randy
Aug 28 2003 5:29PM
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wrenegade
Posts: 6631 - Karma: 41
As soon as ski season is over you start training for the next one. So you're a bit late






I feel bad for people who don't drink, cause when they wake up in the morning, thats the best the're going to feel all day
Aug 28 2003 5:37PM
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TheProfitSkier
Posts: 3901 - Karma: 9
be in good shape all the time
THE LOAF RULES OVER US ALL
Listens to Gun's n' Roses
Aug 29 2003 12:58AM
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Mr.Cheese
Posts: 422 - Karma: 2
yep, all the time is good


-Cheese

Just say fuck it and huck it!
Aug 29 2003 2:12AM
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jismontheslopes
Posts: 580 - Karma: 11
i think in five minuts it be good
Aug 29 2003 2:13AM
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bigtreefallhard
Posts: 1014 - Karma: 11
have a summer sport that will help you stay in shape, i got running
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'so long sweet summer'
Aug 29 2003 2:18AM
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dilla_says_go
Posts: 5333 - Karma: 168
try doin some plyometrics. especially if your skiing the bumps. you'll thank me later.
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Pillage the Park

sms.session.four
Aug 29 2003 2:20AM
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Gdawg3
Posts: 1956 - Karma: 10
In shape? For skiing? Ahahahaha...


We have an old saying down on the bayou....Blehhhhh!!!
Aug 29 2003 5:05AM
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Ice-Is-Scary
Posts: 0 - Karma: 87
I dont know about you guys but I rarley ever get tired skiing and im not in great shape im not fat but I dont like run or work out all the time. the only thing that will wear me out is bumps. but just cruisin around all day or fucking off in the park isnt very tiring.


The Olson twins are Michelle you sick little baby fuckers.

The Jews invented tornados.
Aug 29 2003 5:13AM
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switchskier88
Posts: 2829 - Karma: 12
I lift all the time and try to run, but thats for other reasons, u only really need good strong legs for just skiing, but i think havin a strong bak/abs help with jumpin, but yeah just always try and be in shape thats a better idea
....................
'what the bloody fuck was that?'-Some english guy on seeing my friend do a 720

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Cannon Mafia Productions
Aug 29 2003 6:16AM
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petek
Posts: 8762 - Karma: 12
NOW STARWARS MAN



'We can dance if we want to, we can leave your friends behind, cause they dont dance, and if they dont dance they aint no friends of mine.
Aug 29 2003 6:19AM
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360spins
Posts: 618 - Karma: 10
If you want some solid advice, go to the gym in your town and ask one of the weightroom attendents, and they will set you right. Strong core muscles (abs, back etc..) are really important to keep in shape since they support everything else. Obviously you are using your legs most, but you have to develop all of your muscles in ballance or you will be all jacked up and spending more time in physio than on the hill.
Aug 29 2003 8:01AM
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Typical
Posts: 2269 - Karma: 83
good to be strong all-around, jumping tears your body to shit
Aug 30 2003 5:48PM
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sherLocke
Posts: 4701 - Karma: 8
inline skating i find is the only thing that works the muscles in your legs that you use when you ski. like the very outside of your leg, right below your hip. just go skate for like a mile a day and do tons of ab excercises(jack knifes, hollows, throw downs, crunches, w/e floats your boat) cuz abs and outter thigh/ass is most important when skiing.
-paul



i think i think i like it like thata
*Official Martha Stewert of NS*
Aug 30 2003 6:59PM
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GrippinGs
Posts: 4960 - Karma: 196
i start lifting and stretching this week
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'Get your hands off me you damn dirty ape!!' - Charleton Heston
Aug 30 2003 7:13PM
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therealjerk
Posts: 2806 - Karma: 26
yeah, just check out that thread i started


'I call your momma Roy Jones cause she raise chickens!'
...
'In this journey, you're the journal or the journalist'
-Talib Kwelli

Aug 31 2003 12:37AM
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