i tore mine this year too. i just kept it in a sling for a week and skied with no poles very leisurely. 3-4 weeks i was skiing full bore. i tore it in january no physical therapy. no problems as of yet doctor even recomended no physical therapy. still got my bird pirch. i just tell the girls to rub the nub.
There is a man, A certain man, And for the poll you may be sure that hell do all he can, who is this one whos favorite sign just by his action has attraction magnets on the run, who likes to smoke, enjoys a joke and wouldnt get