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Rebuilding confidence...

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almostaskier
Posts: 13809 - Karma: 93
I busted open my lip, 3 stitches, a whole lot of pain, 24 hours later, and im still really freaked out about my fall...

i was on a trampoline yesterday, trying some tricks i had only just done the day before (mistys and bios pretty much, and lincolns), but that i had had no trouble with, except the occasional false bounce and a fall off the trampoline... but so i decided to do a higher lincoln than the day before... so i tried about 5 times, but i kept just barely landing on the tramp, because i was meaning too far forward, not enought to the side, so i was going at a 45 degree angle to the other side... so i try on the 6th one to lean more to the side, i launch, and when i come around, i it the metal bar that hold the springs with my feet, my head collides with my knee, my lip is turned to hamburger...

im sewed up ok, though 2 stitches have popped out, but im wondering, how can you get the confidence to try again? i landed the lincolns no problem, and then i fell 5 times and hurt my self the next day...

how can you bounce back (nice pun) and do them again?

any tips would be nice..

- Patty

*NS Skateboarders* Vas y il l'a cassé!

P-
Aug 28 2005 8:43AM
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Me.
Posts: 1429 - Karma: 10
That sucks, that must've hurt. Try visualizing your tricks in your head first, and focusing more, not just jumping by trial and error.

Aug 28 2005 8:47AM
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leone
Posts: 2663 - Karma: 1,121
you just gotta clear all of the negative thoughts out of your head and keep going at it, sometimes you will still fall but you'll fall all the time if you keep thinking about it.

ski killington

"What's the soup du jour?"
"It's the soup of the day."
Aug 28 2005 9:07AM
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dynathug
Posts: 630 - Karma: 10
you just have to cxoncentrate more and tell yourself that if you dont land it your going to get hurt...this should help you to do it better

Aug 28 2005 9:09AM
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almostaskier
Posts: 13809 - Karma: 93
the rpoblem is not so much not landing it, its more: "well, you screwed up big time last time, you're gonna do it again..."

- Patty

*NS Skateboarders* Vas y il l'a cassé!

P-
Aug 28 2005 9:24AM
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Dilla
Posts: 6447 - Karma: 106
visualization



Poor Milk Productions
Aug 28 2005 9:30AM
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skier27
Posts: 7238 - Karma: 32
listen to music, get your adrenaline flowing and than go for it.. make sure your focusing on bouncing straight up too...

___________________________
yeah i was masturbating once and my mom walked in on me and saw everything. it freaked me out when the door flew open and for some reason it scared my into cuming. so my mom saw me cum... _SimonFiller
Aug 28 2005 9:35AM
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*karma*
Posts: 1072 - Karma: 328
get a tramp with a net

Aug 28 2005 9:41AM
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Abscratch
Posts: 347 - Karma: 9
chugga chugga choo choo, i think i can, i think i can, i think i can.....

Aug 28 2005 9:48AM
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*Iced-out-Fresh*
Posts: 28 - Karma: 10
i split my lip like a 1/2inch open trying to back flip from the frame onto the tramp. jumped straight up and came down head first through the springs and I'll tell you what i'll never do that again but i still jump on tramps

Aug 28 2005 6:50PM
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bigbromskier
Posts: 1175 - Karma: 330
just start bouncin again for a while and get real calmm with the air and bouncing n stuff and start throwing stuff that youre real comfortable with and can land and get comfortable and then just dont even think about it and start doing the lincoln loops again
the more you do it the easier it is to be confident so just keep doing stuff

Aug 28 2005 6:54PM
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SteveStepp
Posts: 9529 - Karma: 20,646
smartest answer

nothing better than visualizing your trick then just throwing it




Yea. I said it.
____________________________________
-STEVE STEPP

"Hey. You hear what I called him? He can't do JACK about it." - Master Shake
Aug 28 2005 6:55PM
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XSask_FreeskierX
Posts: 139 - Karma: 8
start with smaller tricks and doing high bounces with no tricks to get your confidence back then focuse when your doing tricks

Aug 28 2005 6:58PM
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timoski
Posts: 3036 - Karma: 45
you prolly got tired, tramoing is kind of hard work...just amke sure you stop before bad shit happens

no ones as good as me, they just got better marketing schemes
Aug 28 2005 7:16PM
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klimp
Posts: 933 - Karma: 18
when u decide to go for it, dont mess around, go for it the first time, every second u wait the harder it gets

Aug 28 2005 9:14PM
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marsland
Posts: 3150 - Karma: 421
wear a mouth guard so you cant bit through your lip again

Aug 28 2005 9:25PM
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Jenna1106
Posts: 3012 - Karma: 10
try not to think about getting hurt. then just suck it up and try again.

_______________________________________




high north session 3!!
Aug 28 2005 9:27PM
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STAUSS
Posts: 8232 - Karma: 3,311
this happened w/ me w/ a cork five on snow for a while, you just gotta know you can do it and set that shit and stomp it one time and youll know its all good




So long fried rice, hello fried chicken!

Aug 28 2005 9:50PM
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BioEnhanced
Posts: 552 - Karma: 11
masturbate

"Who's playing tonight?"
"The Shitty Beatles"
"Are they any good?"
"No they suck. Good Name though."

"All that rap music is is clicks and whistles" -Meatwad
Aug 28 2005 10:02PM
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